chicken broccoli cheese casserole with ritz cracker topping

Shredded Cheese – You’ll need a mix of shredded sharp cheddar and swiss cheese to go inside and on top of the casserole for a salty, cheesy flavor.

Milk – Thins out the sauce while keeping a creamy texture.

Flour – Whisked into the butter, flour is a thickening agent that helps create a creamy sauce.Butter – Makes up the base of the creamy sauce and gives it a rich buttery flavor.Salt & Pepper – Helps to season the chicken breast when pan-seared.Chicken Breasts – Use boneless skinless chicken breasts.Onion & Garlic – Infuses the casserole with aromatic onion and garlic flavors.Broccoli Florets – Gives this casserole nutrition and a pop of green color.Wild Rice Mix – Adds a nutritious carbohydrate source with an earthy taste. You can use any type of rice, but we recommend a wild rice mixture.You can make it ahead of time, or freeze it for later making it a great option for meal prep!.There’s no need for side dishes as the entire cheesy chicken broccoli casserole has protein, carbs, and healthy fats all baked together.Whole grain wild rice is used instead of regular rice as it’s more filling and is packed with nutrients.Instead, greek yogurt is used to make the dish creamy without any extra fat. No condensed soup or milk is in this chicken broccoli and rice casserole.Wild rice is more filling than white rice and is packed with nutrients. We use whole grain wild rice instead of white rice. On top of being an easy dinner that can be made ahead of time, this chicken and broccoli casserole is healthier than most casseroles. Plus, less guilt means you can add a little extra cheese too The yogurt adds a wonderful creaminess to this casserole without any guilt. We also skip condensed soups and heavy cream in favor of Greek yogurt. It’s even the perfect addition to Thanksgiving or Christmas dinner with a side of Cranberry Sauce or Dinner Rolls. Prep it in advance and then cook it during the week or on busy nights when you want to save time. This Chicken Broccoli and Rice Casserole is one of those dinners. We love popping them into the oven on days where we don’t have a lot of time to cook. To keep me from stressing out about dinner, we try to make healthy dinners that can be assembled in advance. Hi everyone, Danae from Recipe Runner here.

Chicken broccoli cheese casserole with ritz cracker topping